i'm finally back to normal land after a brief excursion in mental breakdown.
(a story for another day. just know the take home message is not sleeping will DESTROY YOU.)
i haven't done any yoga for over two weeks.
here's something i was going to post on 10/30/14:
heard a cool Evil Needle song at yoga last weekend.
i was hanging out- literally- with AmyZ. she's helping me with the ballerina drop which looks like this:
why yes, she is doing a full sideways splits with no hands while hanging from the air. which is why i need help.