禮拜六

my typical saturday... 

9:30 yoga! 




dorian just got back from a hatha teacher training in india.  he was very energetic!  we did a lot of things i've never done in his- or any other- yoga class before; several partner adjustments and things against the wall.  it was... challenging!  lots of hip openers.  i can tell it was good practice, though, because i have never been able to do a very good mandukasana (frog pose).  but in that class, i was able to get a nice spider pose against the wall, and a pretty nice center split against the wall.  i forsee a better mandukasana in my future. :)  also, i am not really into partner yoga (i'm so embarrassed people have to touch me when i'm sweating buckets) but the lady who partnered with me cracked my upper/mid back and it was AMAZINGGGGGG.   now i can see why people like getting massages!  i've never had a massage, myself, but one day i'd like to try. 


walked across the street and had lunch at nijiya market after that.








$6 chirashi bowl, so goooood!  usually, i get tea (at taste tea) after yoga but i was... hungry.  this was so tasty, i might make nijiya part of my regular saturday routine. :9   kani, ikura, ahi, shiso, ginger, rice.  can a gal ask for more?!  also, you can eat inside the grocery store where it's air conditioned!  super like the air conditioning after yoga. ;) 


went to catch the bus at ala moana but first, stopped at the post office to pick up the new peanuts stamps for my mom.  the ice skating one is my favorite.





eating sakura mochi at the bus stop. 



i'm like fat fuu, can't help it!  love to eat! 





i like to hang out outside when i get home.  absorb some sunlight and enjoy the breeze.  






hello hamstrings!  since i'm all stretched out from the morning yoga, i can do all kinds of amazing things in the afternoon.  it's that perfect hour when you've recovered enough from the morning but are still bendy.  by sunday morning i'm too achy to do crazy cool yoga poses! 


video


after that i rinse all the sweat out of my mat.  because i am a microbiologist.  and i know what normal flora is. 


and then i shower myself off. 
and then laundry. 

and then homework.  and guava toast (with spreadcheese). and coffee. 
this is why i need to exercise #alwayseating 




and then bed time!   i know... only 7:30pm.  but it's late for me!



off to work at 11pm.

i'm a hematologist, and this is my new baby, sysmex xn!






















i'm also in charge of blood banking when there's only two techs on



yeah, i'm ballin, keeping an AB platelet in stock.



when i'm at work, i'm all about the socks.




i get off work at 7am. 
then i get home at shower off the hospital germs.  because i'm a microbiologist. ;)
(if i had a home incinerator and could burn my clothes like in gattaca...)


on sundays i hide out in my room after work... (#fuckyeahblackoutcurtains) 
i drink coffee and play records while i take my computer down and back up all my hard drives.

We are still here laughing with injuries



and then finally another short and blissful nap until the sun crawls out and even my dark curtains can't stop me from seizing the day. 

and that's what my weekends are like.




No comments:

Post a Comment

INSTANT TIME MACHINE!

CERCA TROVA:

TAG MANIA

music Aerial friday5 hawaii yoga samadhi bikeventure school book concert lists science poweryoga hawaii bicycle food la dispute live show microbiology movie movies spring break spring break 2015 vinyl 2010 Book review cardistry cooking phantogram reads rooster teeth silversun pickups work EmM Stephen king beach books coffee destiny metric pyhiflygirls shopping touché amoré virology b9 bacteria bus clothes comics deafheaven drug church interpol mlt movie review roman literature socks vales 6131 YYY amyz art balance and composure batman blood blood bank catullus ceremony cheese coffeesundays cover dengue earl grey exercise gymnastic linguist koji memories mlt adventures molecular motion city soundtrack needle work nightwing no sleep records octopus other realms pacific rim raveonettes recipe republik review saga sspu summer sunbather taking back sunday tattoo tiny cats tycho wiwt yummiestars #hrf2015 2014 accident adult swim singles aerial problems album review anakin anamanaguchi angels and airwaves asm beer best of blast bruises cadence caitlin doughty campy cards carnavas carpe noctem checklist manifesto chemistry chinese christmas culture abuse dc comics deathwish descendents descender dress fight club fishing glow flow goodtime boys grouplove handstand heart shaped box hematology hip key how to with joel and adam hungry ear hurricane interstellar joe hill lab last look lily allen live lucky hell lululemon makeup manoa megwin melissa mr mercedes nails ncbi nerves never come undone orange bang poetry pool ps4 research rohnert park rtpodcast sandwich scattegories sephora sequencing shameless shave ice sick sirens sleep society of s star wars stereochemistry strava sviib sysmex the donnas the modern waikiki the winter passing third man records thrice tissu tove lo training for aerial on the ground waiola weezer xcm yeah yeah yeahs #hrf2016 #myhour #tdf2015 '68 007 100% 11-22-63 16s 1970s 1999 2011 2015 35mm 3hive 7seconds :) @8_semesters @wild_twinkies Carrie Fishbones Godzilla Groundhog Day HST L-cuts L4D2 MCR Pink vans RIP SEM Streptococcus UH a favor house atlantic a girl walks home alone at night abraham lincoln vampire hunter aculpture aesop rock afi agar aji fry ala moana alam alfa beach american hustle antics arcade fire art of play atlas genius atul gawande autoclave b sides backstage bai san bakasana baking bandcamp battlewagon bayonetta beach house beach slang beastie boys beats begiragons big grams bike biochem biomusicology birds in a row bitter clarity uncommon grace black dress blaisdell blink 182 bond boscia brad meltzer brambles brazil brew bridge 9 bro force broke for free bronchial wash burrito buxom buy local calzone campy group campylobacter cancer candida candida albicans candy hearts carrot carrot cake cascade casket lottery catbird cdc cheap monday chet faker chinese new year chirashi chloe cho dang chores chozo cinerama circuits circulus cisco kid clarity clones of the queen cloning cls coexist coffee stout coheed and cambria coincidence coli com truise comicon common reactor concussion conference constantine contortion cotq cremation crow csf cursive dads daiei dan and dave daniel dae kim dashboard david rees day by day records dead weather deadlines dealersgrip death deep blue delerium demetri martin detective dee devart dhm diamond youth dick grayson dinosaur pile up disco discordia discount dance discovery distance/closure divination diy dl dna dntel does it work don quijote donnie darko doodles double ankle hang down the cliff dragonette dreams dscvry dustin nguyen e. coli earth wind and fire ebola edge edward benz 27 times el pintor el-p electricity elle king emb emily haines enbalming enjoy your burrito epidemiology eqs esr evenings event evil needle exam exotica fall behind me family fashion fat bob fatale fck felix cartal fiction firefly fitz and the tantrums flash flash fact fletcher c johnson flight facilities flight of the conchords forever 21 forgettable formula x fountains of wayne frameworks franz ferdinand fresh cafe friday the 13th fuck yes fulton funeral game of thrones gate gatsby genetics ghost bc ghost feet ghost key ghostly giant glass good charlotte gpc grant imahara grayson green river gtd guardians of the galaxy guest blogger gym class heroes habits haemophilus influenzae haim halloween handwriting harlem harmonica harrow heavy circles helena bertinelli hello hellogoodbye hematocrit heroquest high water marks history channel holiday mart homework houdini howl howl gaff gaff hummus hxc i love crazy tags iasip ice cream identity crisis in all dishonesty in and out of control in gratitude instagram instax interpro into the wayside intrepidity ipod iwant iyo udon jack johnson jack white japan jaspas jejuni jellys jimmy fallon jisuk jjak jld jock john wick joy departed joy division jpb julian casablancas justice league justice league dark kaimana kakaako kapiolani kat von d kegg keratin kiki kimchi kimchijeon kingsman kitsune kittygeddon klaxons koolau ballroom korean koundinyasana lab report latte art lazaretto le castle vania leahi left 4 dead 2 leotard leptospirosis les savy fav let me in lgc library light we made like like drive in lil gothams liquid nitrogen lismore lit little richard llea lol lolita loma prieta longboard lookbook love luster luck lust lust lust lymbyc systym lyra magic magic island magnolia cafe mah jong maiden heist mail day mais2 major league makapuu maldi-tof martin denny martin solveig marvel matty matheson mavica me earl and the dying girl me first and the gimme gimmes media memento memento bento meta metamorphoses mf doom michael crichton micr490L midweek milk tea mind of a chef miss manners mls adventures modern baseball modest mouse mogwai mohawk monuments men moon moose blood morbid mortdecai motown mr robot mr tea my chemical romance my sharona naked juice ncis ncisla nerd nerdist new eagle cafe new politics new scene nickleback nightmare before christmas nijiya nimitz noisey nonfiction novo biocin ofelia only in youth osaka loop line ovid pai gow pam pancakes pandemic paranormal activity part time job party past present felix patreon patrick kindlon pcr pe'ahi peanut butter and jelly peb pecan tree penny dreadful performance peter pan collar pfam photog physics pita pizza plants plastic metal platelets poker pole polefiction politics popo popoitis post office potpourri pow wow hawaii prey primer prince procrastination protein pu er pun punk pyogenes pyromaniac quiche r dorothy wayneright rage ramblings ramen random random weirdos rap record shop dude records red machine redbone reflective replacements revision rhcp rick and morty ripd roller skates rooms of the house roxy rozwell kid rsd run for cover run the jewels sailor moon sakura mochi salem's lot salonpas samurai ice cake sapling scans scary scorpion sds page searching for a pulse sed rate seeking a friend for the end of the world self defense family self published separation sequins seven psychopaths shadowplay shaloha sheezus shimmering stars shoes shout out louds show sierra nevada sikdorak silly girl sinclair library skateboard skyfall slipshift small brown bike smart db smoke gets in your eyes snl somnio sorority noise soundcloud speech and debate sphere spyral stamps staph staphylococci star trek static trap steam stellastarr* straddle ups string db suetonius suicide squad suis la lune sunday morning at a funeral sunny day real estate surya namaskar sushi sushi king swim swoon taco tuesday tantalus target taste tea taunt tcb technical writing tempura tf2 tguk thanksgiving the angels the audition the bougies the calm blue sea the chase the get up kids the hives the killers the kingsmen the kinks the pipettes the quick the raconteurs the russian the saddest landscape the supremes the things we think we're missing the voices the weight of the world the wolfpack the xx there's nothing thieves like us threadless three cheers for sweet revenge thursday ticket to ride tideland tigers jaw time travel tiny me tittibhasana toby tokyo milk tom moffat topshelf records totoro tour de france transfection transformation tricks trojans tron tv two dots udon uniprot unknowns unrelatableexperience vacation valve vampire vegetables verde verse vertigo vibrio vice video dump volary walking backwards man walmart want to read war wednesday addams welwing what we do in the shadows white house down white stripes whole foods wildhoney wildlife wired won tons workaholics wu xia xbox 360 xbox one yoga ball yogagypsy zatanna zero zippys zombie zones